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We're all juggling busy schedules. Schedule your FREE introduction consultation now and feel better tomorrow.
Basic
- Introduction call to ascertain your goals (free)
- Individual 4-Level Assessment
- Personalised 4 week training program
- Nutrition counceling
- Mental State & Lifestyle counceling
- Basic Breathwork technique
- Monthly feedback call
Premium
- Introduction call to ascertain your goals (free)
- Individual 4-Level Assessment
- Personalised 4 week training program
- Nutrition counceling
- Mental State & Lifestyle counceling
- Breathwork techniques
- Submit your training videos with written feedback
- Weekly meditations & additional breathwork
- Weekly feedback call
Gold
- Introduction call to ascertain your goals (free)
- Individual 4-Level Assessment
- Personalised 4 week training program
- Nutrition counceling
- Mental State & Lifestyle counceling
- Breathwork techniques
- Submit your training videos with feedback
- Weekly meditations
- Additional personalized WOW (Workout of the Week)
- Individualized Recepies of the Week
- Weekly guided breathwork session
- Every day contact & support via WhatsApp if needed + 30-minute weekly Feedback Call