About Me 

 “A good coach will make his athletes see what they can be rather than what they are.” – Ara Parseghian 


Get to know me

I am a studied sport scientist, certified mental & mindset Coach, nutritionist and yoga instructor. 
All these education and different approaches for the same goal - being a more healthy, happy, resistent and resilient person - made me create "Nexxtlevelmove". 

I can already look back on  10 years of experience in personal training, rehab & athletic training,  team training, mental coaching, nutrition consultations and performance testing (endurance, strength, EMG, mobility) with professional athletes, student athletes and non-athletes 

I’ve always been an ambitious, hard-working person eager to learn and grow to become a better coach, a better friend and a better person. 
My Clients & former Co-Workers would describe me as a hard-working ambitious, detail-oriented woman with an extraordinay motivational talent who easily spots each athlete‘s/ client‘s strengths & weaknesses to create effective and efficient sessions and programmes. 
My friends and family would describe me as a highly empathetic, positive, humble, caring, honest, open-minded woman who’s always there for them. I genuinely care for people and want them to feel seen, valued, respected and empowered. 

Together we create a program including the 4 Levels of holistic health which you can easily implement in your daily life. 

Educational 

Background

Studies 

  • B.A. "Sports & Exercise Science"
  • Study Abroad Program for  Master Level "SEA Sports & Physiotherapy"

Qualifications

  • Personal Trainer 
  • Nutritionist
  • Orthopedic Rehabilitation Coach
  • Mental Coach
  • Yoga Instructor
  • Pilates Instructor 

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